I need a freelancer I am a freelancer Pricing News Intelligence

Natasha Raheel

Karachi, Pakistan
Book Natasha with Paydesk
See how it works

Book Natasha with Paydesk

Make your booking securely through paydesk for these benefits:

1

Preferred Booking Channel

Natasha is more likely to commit to assignments booked through paydesk, as it is a trusted platform that validates the seriousness and legitimacy of each engagement.
2

Insured Bookings for Peace of Mind

We provide basic insurance coverage with each booking on paydesk, giving both you and the media professional confidence and protection while they work for you.
3

Effortless Online Payment

Paydesk offers a payment protection system to ensure payments are only finalized when you are satisfied with the job completion. Freelancers trusts our process that guarantees their efforts are rewarded upon successful delivery of services

Still have questions?

Check FAQ
About Natasha
I am journalist based in Karachi, Pakistan.
The goal is to tell the story effectively, empathetically, and in a way that it can bring a change. Reliability, accuracy, and transparency are the principles I follow dearly. Ethical journalism trumps all.
I have been covering sports for more than a decade, since 2010. And have wide network of contacts across the country to help me do so. I have covered international and national events. I am good with editing as well, translation from English to Urdu and vice versa. My focus is on stories highlighting human rights, women's issues and institutional gaps and crisis.
Languages
English Hindi Urdu
Services
News Gathering Feature Stories Content Writing
+8
Skills
Sports Investigative Reporting Research
+5
Portfolio

Pakistan wraps up Special Olympics with 10 gold medals

09 Apr 2024  |  tribune.com.pk
Pakistani athletes concluded their participation in the Special Olympics World Games in Berlin with a total of 10 gold medals. Cyclist Muhammad Safeer Abid notably won the 10km time-trial event. The medal tally included four golds from cycling, three from powerlifting, two from track and field, and one from badminton. The athletes, many of whom were traveling abroad for the first time, also enjoyed sightseeing and shopping, and received support from the Pakistani community. Special Olympics Pakistan's media manager Asif Azeem highlighted the crucial role of early arrival for acclimatization and the hard work of coaches and unified partners. The Pakistani contingent participated in 11 sports disciplines with 87 athletes.

Cycling for freedom, from Kabul to Berlin

04 Apr 2024  |  tribune.com.pk
Zahra Abbasi, an aspiring cyclist from Kabul, recounts her journey from Afghanistan to Berlin following the Taliban takeover, which ended her dreams of cycling for her country. The Discover Football festival in Berlin, themed 'Unseen Game', provided a platform for Afghan women like Abbasi and former Afghanistan women’s football team captain Khalida Popal to share their stories. Abbasi and her sister Manizha, who worked as social media managers for the event, escaped the oppressive regime that criminalized simple freedoms. They fled to Islamabad and eventually settled in Germany, reuniting with their family. Abbasi, who once dreamed of Olympic participation, now hopes to overcome her trauma and return to cycling, aspiring for a safer Afghanistan for women.

Waseem eyes 2024 Paris medal for Pakistan

04 Apr 2024  |  tribune.com.pk
Muhammad Waseem, Pakistan's World Boxing Council champion, is preparing for the 2024 Paris Olympics in Islamabad. Despite a four-month hiatus from training, Waseem is determined to get back in shape for Olympic qualifiers and his next professional bout. He has faced challenges due to inadequate training facilities in Pakistan and financial constraints. However, Engineer Anjum Aziz of the National Transmission and Dispatch Company has provided support by approving a 90-day training camp. Waseem, who has been with Wapda since 2004, is also grateful to coach Tariq Siddique for his development as a boxer.

I aim to bring professionalism if elected: Aisam

09 Feb 2024  |  tribune.com.pk
Aisamul Haq Qureshi, a prominent Pakistani tennis player, is preparing to contest the Pakistan Tennis Federation elections, aiming to bring professionalism to the sport. Despite Pakistan's loss to India in the Davis Cup World Group-I play-offs, Aisam is proud of the team's performance and sees the event as a win for tennis diplomacy. He is also the founder of the Stop War, Start Tennis initiative and has been nominated by five affiliate units of the federation. His opponent is retired army man Asghar Nawaz. Aisam, who has played in all four grand slams, plans to focus on developing talent through his Ace Academy and is committed to serving Pakistan regardless of the election outcome.

Humaira sets eyes on belt wrestling next year

24 Dec 2023  |  The Express Tribune
Humaira Ashiq, a prominent Pakistani judoka, aims to compete in an international belt wrestling event next year. Reflecting on 2023, she highlights her return to sports post-motherhood, winning gold at the National Games and a medal in a jiu-jitsu event. Humaira emphasizes the need for more opportunities and support for women in sports, breaking societal norms with her achievements. She credits her supportive family for her success and looks forward to future competitions.

World Cup fever grips football-crazy Ibrahim Hyderi

15 Dec 2023  |  The Express Tribune
The article highlights the fervent football culture in Ibrahim Hyderi, Karachi, during the World Cup, focusing on community engagement and the unifying power of the sport. It features reflections from local figures like Shumaila Abbasi and Nadir Salim Khan, who discuss the community's support for Morocco, Argentina, and France. The Baloch Mujahid Football Stadium, under renovation by the World Bank Group, serves as a central venue for screenings organized by the Muslim Hands Foundation and the Prime Minister Youth Program. The article also touches on the challenges faced by the local youth and the positive impact of football in their lives.

Historic day as Pakistan take on Saudi Arabia

15 Nov 2023  |  The Express Tribune
November 16 marks a historic day for Pakistan football as the national team faces Saudi Arabia in the FIFA World Cup qualifiers' group stage for the first time. Despite not being favorites, the match has generated significant excitement among Pakistani fans and former players. The game is seen as a new era for Pakistani football, with realistic goals set by head coach Stephen Constantine. The absence of key player Easah Sulaiman due to injury is noted as a setback. Journalists covering the event express optimism and view the match as a significant opportunity for Pakistan on the global stage.

Prolific shooter Kishmala qualifies for Olympics

30 Oct 2023  |  The Express Tribune
Kishmala Talat made history by becoming the first Pakistani woman shooter to qualify for the Olympics, securing a silver medal at the Asian Olympic Qualification event in Jakarta. The 21-year-old's consistent performance in international events, including a bronze medal at the Asian Games, has been praised by the National Rifle Association of Pakistan. The association has been actively promoting shooting sports among women, with significant training efforts, including camps with a Russian coach. Kishmala joins GM Bashir and Gulfam Joseph in qualifying for the 2024 Paris Olympics.

Do we treat Arshad Nadeem fairly?

30 Oct 2023  |  The Express Tribune
The article criticizes the treatment of Pakistani athlete Arshad Nadeem by journalists and the public, highlighting the lack of professional support and infrastructure for non-cricket athletes in Pakistan. It condemns a recent crowdfunding campaign as misguided and harmful, arguing that systemic issues need to be addressed by the government and sports authorities. The piece also compares the support received by athletes in other countries, emphasizing the need for better facilities and respect for athletes like Arshad Nadeem, who have achieved significant milestones despite systemic challenges.

Pakistan offered to shift World Cup qualifier to Jordan

30 Oct 2023  |  The Express Tribune
The 2026 World Cup qualification match between Pakistan and Jordan remains uncertain as the venue is yet to be finalized. The Pakistan Football Federation (PFF) Normalisation Committee is seeking another extension to confirm the venue, while the Jordan Football Association has offered to host the match, which does not meet the Asian Football Confederation's guidelines for a neutral venue. Pakistan's previous matches in the qualifiers have shown both progress and administrative challenges, with the Jinnah Stadium lacking necessary upgrades.

Arshad back at training after knee surgery

30 Oct 2023  |  The Express Tribune
Arshad Nadeem, Pakistan's star javelin thrower, has resumed training after undergoing knee surgery in the UK. Despite his injury, he qualified for the Olympics and aims to compete in international events before the Paris Olympics. Arshad highlights the lack of proper training facilities and support for athletes in Pakistan, emphasizing the need for dedicated grounds and international standard coaching. He remains optimistic and dedicated to making Pakistan proud, aiming to break the country's 32-year Olympic medal drought.

Jinnah Stadium prepared hastily for 2026 FIFA World Cup qualifier

17 Oct 2023  |  The Express Tribune
Pakistan is hosting the FIFA World Cup qualifiers for the first time in 12 years at Jinnah Stadium, despite not having an international standard stadium. The Asian Football Confederation conditionally approved Jinnah Stadium after Punjab Stadium in Lahore was deemed unfit. The Pakistan Football Federation's Normalisation Committee, with Shahid Khokhar's efforts, collaborated with the Pakistan Sports Board and government ministries to prepare the venue. The PFF has been criticized for not owning any stadiums due to mismanagement of funds. If Pakistan wins against Cambodia, they will advance to the second round, joining Saudi Arabia, Tajikistan, and Jordan.

Pakistan can beat Cambodia in historic World Cup qualifier

17 Oct 2023  |  The Express Tribune
Pakistan faces Cambodia in a crucial FIFA World Cup qualifier second leg at Jinnah Stadium in Islamabad, marking their first home qualifier since 2011. Former national team midfielder Muhammad Adil is optimistic about Pakistan's chances, crediting coach Stephen Constantine for the team's improved performance. The match, scheduled for 2:00 p.m. due to the lack of floodlights, could favor Pakistan as Cambodia is more accustomed to evening games. The first leg ended in a goalless draw, and Adil predicts a win for Pakistan, emphasizing the team's better shape and strategic adjustments.

Pakistan makes history at 2026 Fifa WC qualifiers

17 Oct 2023  |  The Express Tribune
Pakistan made history by defeating Cambodia 1-0 in the 2026 FIFA World Cup qualifier, marking their first home World Cup qualifier in 12 years and their first international home match in eight years. Harun Hamid scored the decisive goal, leading Pakistan to break a 12-match losing streak. The team, coached by Stephen Constantine, showed significant improvement despite limited resources and facilities. The victory has sparked optimism for the future of Pakistani football, with hopes of further progress in the qualifiers. Meanwhile, the Pakistan Football Federation faced challenges as their headquarters were confiscated by the Punjab Board of Revenue.

Pakistani footballers stand with Palestine

10 Oct 2023  |  The Express Tribune
Pakistani footballers express solidarity with Palestinians, recounting their experiences playing in Palestine and condemning the Israeli government's actions. They highlight the severe conditions faced by Palestinians, including restricted movement, lack of basic supplies, and ongoing violence. The players call for international and Muslim countries' support to end the oppression and bring peace to the region.

Pakistan shooter Gulfam qualifies for 2024 Paris Olympics

10 Oct 2023  |  The Express Tribune
Gulfam Joseph secures Pakistan's first quota for the 2024 Paris Olympics by finishing sixth in the 10m air pistol men's event at the International Shooting Sports Federation World Championships in Cairo. Despite being an underdog, Gulfam's consistent performance ensured a direct qualification spot for Pakistan. The event saw top competitors from China, South Korea, and Ukraine, with the final quota places going to China, Ukraine, South Korea, and Pakistan.

Constantine’s contract about to expire

10 Oct 2023  |  The Express Tribune
Stephen Constantine, the English coach who led Pakistan to a historic win in the 2026 FIFA World Cup qualifier against Cambodia, is nearing the end of his short-term contract. Despite his success, the Pakistan Football Federation Normalisation Committee faces logistical challenges in renewing his contract. Concurrently, the PFF NC is dealing with the loss of their headquarters, confiscated by the Punjab Department of Revenue due to a lease cancellation.

Shajar hopeful before running in 200m semis

05 Oct 2023  |  The Express Tribune
Shajar Abbas, representing Pakistan, will compete in the 200m semi-final at the Islamic Solidarity Games in Konya, having set a new national record of 20.68 seconds. Despite lacking proper support staff, Shajar remains optimistic. The event has been marred by organizational issues, notably affecting fellow Pakistani athlete Mueed Baloch, who was unfairly excluded from the 400m final and faced further challenges in the 200m heats.

Arshad Nadeem opts out of Asiad to avoid serious injury

04 Oct 2023  |  The Express Tribune
Pakistan's premier javelin thrower and World Athletics Championship 2023 silver-medallist Arshad Nadeem has withdrawn from the Asian Games in Hangzhou to avoid aggravating a serious injury, potentially jeopardizing his participation in the 2024 Paris Olympics. Despite his historic achievements and determination to excel, Arshad faces challenges due to inadequate facilities and support in Pakistan. He has been treated for long-standing injuries and is currently under the care of the Pakistan Olympic Association's Chief Medical Officer. Arshad's decision to focus on his health reflects his commitment to his Olympic dream and his role in inspiring a new generation of Pakistani javelin throwers.

Girls Cup: competition, spirit and talent all there at NSK

21 Sep 2023  |  The Express Tribune
The Girls Cup Karachi, a cricket tournament aimed at empowering women through sports, featured four schools and was sponsored by the Australian High Commission in collaboration with Jalaluddin Cricket Academy and Pakistan Cricket Board. The event celebrated the participation and talent of young girls, with Ismail Academy winning the tournament. The Australian Over-40 team, visiting for the World Cup, also supported the event. Notable figures such as Neil Hawkins and Javed Miandad praised the initiative for promoting gender equality and sportsmanship among young girls.

Football and misogyny: a stain on the beautiful game

09 Sep 2023  |  tribune.com.pk
The 2023 FIFA Women's World Cup was overshadowed by a sexual assault incident involving Spanish Football Federation President Luis Rubiales and player Jenni Hermoso. The incident sparked discussions about the widespread sexism and misogyny in football. FIFA has been criticized for not taking sufficient action against abuse. In Pakistan, women footballers face similar issues, with the PFF Normalization Committee and coach Adil Rizki being accused of creating a toxic environment and ignoring player concerns. Former captain Hajra Khan and other players have spoken out against the systemic misogyny and the lack of support and transparency from the federation.

Brilliant Arshad vows to keep going

28 Aug 2023  |  The Express Tribune
Arshad Nadeem, a Pakistani javelin thrower, made history by winning a silver medal at the World Athletics Championships in Budapest, becoming the first Pakistani to achieve this feat. Despite facing significant challenges, including injuries and limited resources, Arshad's performance was celebrated nationwide. He expressed gratitude for the support and prayers from his fans and family. Arshad aims to focus on his fitness for upcoming competitions, including the Asian Games and the Paris Olympics, and hopes to inspire the youth in Pakistan.

Arshad's silver at Worlds do Pakistan proud

27 Aug 2023  |  The Express Tribune
Arshad Nadeem made history by becoming the first Pakistani to win a medal at the World Athletics Championship, securing a silver in the javelin throw with a distance of 87.82m. India's Neeraj Chopra won gold with a throw of 88.17m. Despite facing numerous challenges, including injuries and limited resources, Arshad's determination and hard work paid off. His performance not only highlighted his personal achievements but also brought pride to Pakistan. The event also saw significant participation from South Asian athletes, marking a notable moment in the sport's history.

Arshad eyes world title today

25 Aug 2023  |  The Express Tribune
Arshad Nadeem, Pakistan's javelin thrower, qualified for the final at the World Athletics Championships in Budapest with an 86.79m throw, securing his place in the Paris Olympics. Despite not being at peak fitness, Arshad aims to win a medal in the final, expressing high spirits and requesting prayers from his nation. His performance was the second-best in the qualification round, following India's Neeraj Chopra. Arshad's journey has been marked by overcoming a knee injury and adapting his technique to new conditions.

Women’s football needs more sunlight to survive

20 Aug 2023  |  The Express Tribune
The Women's World Cup final in Australia highlighted the ongoing struggle for visibility and equality in women's football. Despite the event's success, female footballers worldwide still face significant challenges in gaining media coverage and institutional support. The Discover Football Festival in Berlin brought together players, referees, and coaches from over 15 countries, emphasizing the need for FIFA and member associations to promote the women's game more effectively. Participants from countries like Iraq, South Sudan, Afghanistan, Turkey, Cuba, Iran, Georgia, India, and Japan shared their experiences, underscoring the global disparities in access to women's football. The article calls for greater efforts to ensure that women's football receives the recognition and support it deserves.

Lion-hearted Arshad makes World Athletics Championships final

18 Aug 2023  |  The Express Tribune
Arshad Nadeem, Pakistan's javelin thrower, qualified for the World Athletics Championships final and the Paris Olympics with a stellar performance, overcoming injuries and tough competition. His 86.79m throw was the second-longest in the qualification round. Arshad's journey has been marked by persistent injuries, yet he continues to excel, driven by a desire to make Pakistan proud. His performance in August has historically been strong, coinciding with significant achievements in his career.

Pakistan women’s football light years behind the rest

31 Jul 2023  |  The Express Tribune
Kiran Ilyas Ghouri, a qualified football coach, faces systemic challenges and gender bias in Pakistan's football scene. Despite her qualifications and experience, she has been overlooked for the national team coaching position, which has been given to an under-qualified coach. The Pakistan Football Federation (PFF) is criticized for its failure to utilize local talent and for maintaining a problematic environment. Ghouri's journey highlights the broader issues in women's football in Pakistan, including lack of professional leagues and systemic discrimination.

Hamza on cusp of history

23 Jul 2023  |  The Express Tribune
Muhammad Hamza Khan, a young squash player from Pakistan, has reached the World Junior Squash Championship final, marking the first time in 15 years a Pakistani has achieved this feat. He defeated France's Melvil Scianimanico in a challenging semi-final match. Hamza will face Egypt's Mohamed Zakaria in the final, with hopes of becoming the first Pakistani to win the title since Jansher Khan 37 years ago. Hamza's father, Niazullah, expressed pride in his son's accomplishments, while former champion Amir Atlas Khan also voiced support. The event underscores the rich squash tradition of Pakistan and Egypt.

Arshad finishes fifth, misses out on medal

23 Jul 2023  |  The Express Tribune
Arshad Nadeem, the only Pakistani athlete at the World Athletics Championships, finished fifth in the javelin throw final on July 23 in Eugene, Oregon. Despite an elbow injury and competing against top throwers like gold medalist Anderson Peters from Grenada, silver medalist Neeraj Chopra from India, and bronze medalist Jakub Vadlejch from the Czech Republic, Arshad's throw of 86.16m marked his season's best and second-best career performance. His next competitions are likely to be the Commonwealth Games and Islamic Solidarity Games.

Hamza makes history, lifts World Junior Squash title

23 Jul 2023  |  The Express Tribune
Muhammad Hamza Khan made history by winning the World Junior Squash title in Melbourne, becoming the first Pakistani to do so in 37 years. Despite initial setbacks, Hamza's resilience and skill led him to a 3-1 victory over Egypt's Mohamed Zakaria. His journey was marked by significant challenges, including a lack of financial support and a 13-week ban. However, the Pakistan Squash Federation and the Pakistan Army provided crucial support. Hamza's victory has been celebrated as a significant achievement for Pakistani squash, with hopes that it will bring more attention and support to the sport in Pakistan.

Teenager Hamza revives Pakistan’s squash glory

23 Jul 2023  |  The Express Tribune
Muhammad Hamza Khan, a 17-year-old squash player from Peshawar, made history by winning the World Junior Squash Championship, becoming the first Pakistani to do so in 37 years. Despite initial setbacks, Hamza's resilience and talent shone through as he defeated Egypt's Mohamed Zakaria. His victory has been celebrated widely, with significant support from the Pakistan Squash Federation and the Pakistan Army. Hamza's success is seen as a revival of Pakistan's squash glory, drawing comparisons to legendary players and garnering praise from various organizations and individuals.

Farewell Majid: Mourning a Pakistani cueist

17 Jul 2023  |  The Express Tribune
Majid Ali, a prominent Pakistani snooker player, is mourned by his brother Umar and the snooker community following his tragic death. Despite his significant achievements, including winning medals in international competitions, Majid struggled with mental health issues, particularly during the pandemic. His dedication to snooker was unwavering, and he was remembered as a kind and humble individual. The article highlights the lack of mental health awareness in Pakistan and the impact of Majid's death on his family and the snooker community.

Challenges plague Pakistan women's football

16 Jul 2023  |  The Express Tribune
The Pakistan national women's football team faces significant challenges due to the Pakistan Football Federation (PFF) Normalization Committee's (NC) mismanagement. Issues include last-minute changes in match schedules, lack of trials or domestic tournaments, and accusations of nepotism and favoritism in player and staff selection. The team's preparation and participation in international fixtures have been marred by administrative inefficiencies, including delays in obtaining necessary documentation. Despite these obstacles, the players continue to strive for better treatment and opportunities.

Special Olympics Pakistan shines at the World Games with 28 medals

27 Jun 2023  |  The Express Tribune
The Special Olympics Pakistan (SOP) team concluded their participation in the World Games in Berlin with a total of 28 medals, including 10 gold, 9 silver, and 9 bronze. The SOP team consisted of 87 athletes competing in 11 sports disciplines. Arshad Nadeem, Pakistan’s Commonwealth Games record holder and Olympian, praised the athletes, particularly mentioning Umair Kayani, who won a gold medal and called Nadeem his hero. The athletes showed resilience and spirit throughout the nine days of the Games, which are aimed at promoting inclusion and empowerment for people with intellectual disabilities. Pakistani athletes like Saifullah Solangi, Usman Qamar, Zainab Ali Raza, Faiza Nasir, Naheen Khan, Muhammad Luqman, Habibullah, and Muhammad Safeer contributed to the medal tally with their victories in various events. The next Special Olympics World Games will be held in Perth, and the Winter Olympics World Games will be in Italy in 2025.

Athletes return to hero’s welcome

27 Jun 2023  |  The Express Tribune
The Special Olympics Pakistan (SOP) contingent returned home after winning 80 medals at the World Games in Berlin, including 11 gold, 29 silver, and 40 bronze. The 87 athletes, comprising 33 females and 54 males, competed in 11 sports disciplines over nine days. The athletes were celebrated at Karachi, Lahore, and Islamabad airports. SOP chairperson Ronak Lakhani and Advisor Yasmin Haider praised the athletes, coaches, and families for their dedication and hard work.

Sloppy Pakistan suffer Kuwait humbling

24 Jun 2023  |  The Express Tribune
Pakistan's hopes in the South Asian Football Federation (SAFF) Championship were dashed following a 4-0 defeat to Kuwait at the Sree Kanteerava Stadium in Bangalore. Mobarak Al-Faneeni's agility proved too much for Pakistan's defense, scoring twice. Hasan al Enezi and Eid Naser Al Rashedi also contributed to Kuwait's victory. Pakistan's performance was hindered by fatigue from recent travel and a lack of possession. Kuwait and India advanced to the semi-finals, with India’s Sunil Chhetri scoring his 91st national goal. The Pakistan Football Federation Normalisation Committee received an eight-month extension from the Fifa Council.

Faiza, Naheen clinch badminton doubles gold

23 Jun 2023  |  The Express Tribune
Faiza Nasir and Naheen Khan won the gold medal in the unified women's doubles event at the Special Olympics World Games in Berlin, significantly boosting Pakistan's medal count. They dominated their matches against Uzbekistan, Kyrgyz Republic, and Malaysia. Their coaches, Mutahir Sohail and Qamar Ali Mona, were commended for their efforts. Additionally, Noshiwan Arif Raja and Talha Asif secured a silver medal in the Men’s Unified Sports Doubles event. Special Olympics Pakistan is fielding 87 athletes, and the country has so far won seven gold, seven silver, and six bronze medals.

Usman, Zainab strike gold for Pakistan

22 Jun 2023  |  tribune.com.pk
Pakistani cyclists Usman Qamar and Zainab Raza won gold medals in their respective 2km time-trial events at the Special Olympics World Games in Berlin. Usman secured his second gold, while Zainab trained for two years with coach Maham Tariq to achieve this success. Pakistan's medal tally included six golds, with additional silver and bronze medals won in powerlifting, table tennis, and hockey. Athletes like Muhammad Safeer Abid Rizvi, Haider Ahmed, Maria Manzoor, Imtisham Danish, Adeel Khan, Faiza Qamar, Iman Amir, and swimmer Fatima Khan also contributed to the country's success.

India Triumphs Over Fatigued Pakistan in SAFF Championship

22 Jun 2023  |  The Express Tribune
India secured a dominant 4-0 win over Pakistan in the SAFF Championship at the Sree Kanteerava Stadium in Bengaluru. The victory was largely attributed to Sunil Chhetri, who scored a hat trick. Pakistan, having arrived just hours before the match due to visa delays and a tiring journey from Mauritius, struggled throughout the game. The match saw a red card for Indian coach Igor Stimac and a yellow for Pakistani coach Shahzad Anwar after a clash between players. Despite the challenges, including rainy conditions, India celebrated a strong start to the tournament, while Pakistan looked forward to their next game against Kuwait on June 24.

Pakistan faces India in highly anticipated football match

21 Jun 2023  |  The Express Tribune
Pakistan and India are set to face off in a highly anticipated football match at the SAFF Championship in Bangalore. The Pakistani team, led by coach Shahzad Anwar, faced significant challenges in obtaining visas and enduring a long journey, which has impacted their preparation. Despite these hurdles, the team is motivated to compete against their traditional rivals. The article highlights the broader implications of sports in fostering peace and reconciliation between the two nations, with opinions from various stakeholders emphasizing the importance of keeping politics separate from sports.

Saifullah sizzles with four medals in Berlin

20 Jun 2023  |  The Express Tribune
Saifullah Solangi won two gold, one silver, and one bronze medal for Pakistan at the Special Olympics World Games in Berlin, showcasing his dedication and hard work. His coaches and the Special Olympics of Pakistan praised his performance, emphasizing the importance of training and mental toughness. Pakistan's team, consisting of 87 athletes, is competing in various sports, with several athletes reaching the finals in their events.

Ahsan Ramzan clinches U21 Asian Snooker Championship

20 Jun 2023  |  The Express Tribune
Ahsan Ramzan, a 17-year-old Pakistani snooker player, won the U21 Asian Snooker Championship in Tehran, defeating Milad Pourali Darehchi in the final. This victory marks his second consecutive title for Pakistan. Ahsan's journey in snooker is inspired by his late father, and he continues to honor his legacy with each win. Despite a team loss to India in the quarterfinals, Ahsan remains committed to his passion for snooker, driven by his parents' prayers and his dedication to making them proud.

Usman, Umair add more gold in Pakistan’s account

20 Jun 2023  |  The Express Tribune
Pakistani athletes Usman Qamar and Umair Kayani won gold medals at the Special Olympics World Games in Berlin. Usman excelled in the 5km cycling event, while Umair triumphed in the javelin throw. Usman attributed his success to his dedication and the support of his coach, Maham Tariq, and Special Olympics Pakistan. The Pakistani team, consisting of 87 athletes, has so far secured four gold medals, with additional contributions from powerlifter Saifullah Solangi and javelin thrower Umaima Iftikhar.

Powerlifter Saifullah opens Pakistan’s medal account

20 Jun 2023  |  The Express Tribune
Saifullah Solangi secured Pakistan's first medal at the Special Olympics World Games in Berlin by winning a silver medal in the powerlifting back squat event. The Special Olympics Pakistan team, consisting of 87 athletes, is competing in 11 sports disciplines. On the first day, Pakistani athletes delivered impressive performances, with nine reaching the finals in track and field events.

Pakistanis shine bright at Special Olympics

19 Jun 2023  |  The Express Tribune
Pakistani athletes had a successful day at the Special Olympics World Games in Berlin, with several athletes qualifying for the final rounds in various athletics events. Samina Bibi, Mohammad Bashar, Ammar Ibrahim, Abdul Haseeb, Minahil, Muhammad Lucman, Fiza Abbasi, Man Bibi, Mirwais, and Umair Kayani all advanced to the finals or semi-finals in their respective events. The athletes and their coaches expressed confidence and pride in their performances, aiming to bring medals home for Pakistan.

Athlete Sana carries torch, wins hearts

18 Jun 2023  |  The Express Tribune
Pakistan's Sana captivated spectators at the 16th Special Olympics World Games in Berlin, running as one of the seven torchbearers. The Pakistani contingent, led by SOP chairperson Ronak Lakhani, showcased their determination and strength. The athletes, who have been preparing for four years, are competing in 11 sports. The Pakistani community in Berlin has been supportive, providing familiar food and a welcoming environment. Athletes like Sana, Hassan, Fatima, and Simran Mahesh are enjoying their training and the facilities in Berlin.

Pakistan athletes keen to make a mark at Special Olympics World Games

17 Jun 2023  |  The Express Tribune
87 athletes from Special Olympics Pakistan participated in the opening ceremony of the Special Olympics World Games in Berlin. The event features 70,000 athletes from 170 countries competing in 24 disciplines. Pakistan's team includes 54 male and 33 female athletes competing in 11 disciplines. Sana from Mirpurkhas was one of seven torchbearers, and Minahil, a 100m sprinter from Lahore, expressed her desire to make Pakistan proud. The athletes have been preparing with confidence, and Pakistan’s Ambassador to Germany hosted a reception for them, highlighting the nation's pride.

Pakistan Women’s Football Team Faces Challenges Ahead of Olympic Qualifiers

04 Apr 2023  |  The Express Tribune
The Pakistan women's football team is set to participate in their first Olympic Qualifying tournament, starting their campaign in Group E against the Philippines. The team's preparations have been hampered by injuries and visa issues, with at least four players unable to join the UAE tour. The PFF National Committee (NC) has been secretive about the team's status and was late in announcing the squad. Coach Adeel Rizki, who holds a UEFA License B certificate, has been criticized for not holding trials and for a selection process favoring diaspora players and those from his club. Nadia Khan, a key player, will miss the qualifiers due to an injury. There are also allegations of nepotism, abusive behavior by the coach, and a toxic environment within the team. The PFF NC has faced criticism for its handling of women's football, which has suffered due to institutional crises and FIFA suspensions.

Women’s team in Dubai saga

22 Mar 2023  |  The Express Tribune
The Pakistan women's football team has been secretly moved to Dubai for training ahead of the Olympic qualifying round, raising questions about the Pakistan Football Federation's (PFF) transparency. The PFF Normalisation Committee has been criticized for its secretive operations and alleged favoritism by head coach Adeel Rizki. The team, which includes diaspora players, will compete against the Philippines, Hong Kong, and Tajikistan. Concerns have been raised about the exclusion of several fit players and the lack of trials for team selection.

Family still waiting for late athlete Shahida’s body

10 Mar 2023  |  The Express Tribune
Shahida Raza, a talented Pakistani athlete who played both football and hockey, tragically died in a migrant boat wreck off the coast of Calabria, Italy. Her family and friends are still waiting for her body to be returned to Pakistan. The article highlights the struggles Shahida faced, including financial difficulties and lack of support from sports federations and the Army, which ultimately led her to take the extreme step of migrating for a better future. The piece criticizes the Pakistani government and sports organizations for their inadequate support and calls for better treatment and opportunities for athletes.

Can Pakistan prepare NT for World Cup qualifier in 2 weeks?

06 Mar 2023  |  The Express Tribune
The Pakistan Football Federation (PFF) Normalisation Committee (NC) is facing challenges in preparing the national team for the 2026 FIFA World Cup qualifier against Jordan, scheduled for March 21 at Islamabad’s Jinnah Stadium. Despite retaining British coach Stephen Constantine and confirming the participation of overseas players like Easah Sulaiman, unresolved issues with the Pakistan Sports Board (PSB) regarding stadium upgrades and floodlights persist. The delay in finalizing the national camp and the poor condition of the stadium pitch, exacerbated by a recent Kabaddi event, raise concerns about the team's readiness and match attendance during Ramadan.

Women footballers accuse PFF NC of mistreatment

27 Feb 2023  |  The Express Tribune
Women footballers in Pakistan have accused the Pakistan Football Federation Normalisation Committee (PFF NC) of mistreatment, including abusive behavior by the head coach Adeel Rizki and neglect of players' concerns. The article highlights the systemic issues within women's football in Pakistan, such as gender bias, lack of opportunities, and socio-economic divides. Despite the historic significance of the SAFF Championship for Pakistani women, the players faced discrimination and were excluded from the national team for speaking out. The PFF NC's focus on diaspora players and under-qualified coaching staff has further exacerbated the situation, leading to a lack of fair competition and development for local players. The PFF NC has downplayed the players' complaints and failed to address outstanding dues, causing further discontent among the football community.

Waseem ‘hurt’ after Naseem given honorary DSP post

20 Feb 2023  |  The Express Tribune
Muhammad Waseem, Pakistan's only World Boxing Council belt winner, expressed his disappointment over cricketer Naseem Shah being given an honorary DSP post by the Balochistan Police. Waseem criticized the lack of recognition for high-achieving athletes from Balochistan, highlighting the discrimination and callousness towards non-cricketing sports figures. He emphasized the contributions of athletes from Balochistan and the challenges they face in gaining recognition and support from both provincial and federal governments.

The case of a missing passport

15 Feb 2023  |  The Express Tribune
The article criticizes the Pakistan Football Federation (PFF) and its Normalisation Committee (NC) for unethical practices and poor management of the women's national football team. It highlights issues such as the preference for overseas players, violations of FIFA rules, and a toxic work environment under head coach Adeel Rizki. The article also questions the integrity of the South Asian Football Federation (SAFF) for allowing ineligible players and criticizes the lack of support and opportunities for local players. The piece underscores the broader implications for women's football in Pakistan and the South Asian region, calling for more ethical and inclusive governance.

Nooh cries foul after Asian Games snub

15 Feb 2023  |  tribune.com.pk
Pakistani weightlifter Muhammad Nooh Dastagir Butt has been excluded from competing in the 2023 Asian Games due to the Pakistan Weightlifting Federation's (PWLF) early trials and alleged political disputes. Despite his achievements, including a gold medal at the Commonwealth Games, Nooh faces obstacles from the PWLF, which has been involved in a doping scandal and is accused of corruption by the Pakistan Sports Board (PSB). The PWLF has also returned Nooh's International Olympics Committee scholarship money. Nooh remains determined to compete and represent Pakistan if allowed, while the Pakistan Olympic Association (POA) adheres to the PWLF's stance, leaving Nooh's athletic future uncertain.

Teenager Zainab's demise shocks tennis community

13 Feb 2023  |  The Express Tribune
The untimely death of 17-year-old tennis star Zainab Ali Naqvi has deeply affected the sports community in Pakistan. Zainab, a top junior player from Karachi, passed away due to cardiac arrest while participating in a tournament in Islamabad. Her father, Ali Imam, and the tennis community, including officials like Aisamul Haq Qureshi and Salim Saifullah, expressed their grief and shared fond memories of her. Zainab was not only a talented tennis player but also a trained pianist. The Pakistan Tennis Federation has decided to rename an upcoming junior tournament in her honor to keep her memory alive. Her funeral is scheduled for Wednesday.

Shajar hopeful of podium finish soon

11 Feb 2023  |  The Express Tribune
Shajar Abbas, a 22-year-old Pakistani sprinter, made history by reaching the final of the Asian Indoor Athletics Championship in Nur-Sultan, Kazakhstan. Despite lacking adequate facilities and support, Shajar set a new Pakistani record in the 60m sprint. He emphasized the need for better training facilities and support from the Athletics Federation of Pakistan, drawing comparisons with athletes from other countries who receive more substantial backing. Shajar remains hopeful and is targeting qualification for the 2024 Paris Olympics.

Aisam wins Pakistan Tennis Fed election for President

10 Feb 2023  |  The Express Tribune
Tennis player Aisamul Haq Qureshi has been elected as the President of the Pakistan Tennis Federation (PTF), becoming the first active player to hold the position. He aims to revive tennis in Pakistan and bring professionalism to the PTF. The election saw Aisam winning with eight out of 15 votes, while retired Major General Asghar Nawaz received seven votes. Aisam's tenure will last until 2028. The election process was noted for its cordial atmosphere, with support from various stakeholders, including PTF Vice-President Khalid Rehmani and Pakistan's most experienced Davis Cup player, Aqeel Khan.

Aisam wins Pakistan Tennis Fed election for President

10 Feb 2023  |  The Express Tribune
Aisamul Haq Qureshi has been elected as the President of the Pakistan Tennis Federation, becoming the first active player to hold the position. He aims to revive tennis in Pakistan and bring professionalism to the federation. The election saw Aisam winning with eight out of 15 votes, while retired Major General Asghar Nawaz received seven votes. Other elected officials include Zia Uddin Tufail as General Secretary and Arif Qureshi as Treasurer. The election atmosphere was described as cordial and friendly, with optimism about Aisam's leadership and vision for the future of Pakistani tennis.

Girls bat and bowl for equality

21 Jan 2023  |  The Express Tribune
The Girl’s Cup Karachi ceremony celebrated the empowerment of girls through cricket, with Agha Khan Girl’s Secondary School winning the tournament. Organized by the Australian High Commission, Jalal Uddin Cricket Academy, and the Pakistan Cricket Board, the event aimed to promote gender equality. Australian High Commissioner Neil Hawkins emphasized the importance of sports in breaking stereotypes, while former cricketer Jalal Uddin highlighted the unique challenges and progress in women's cricket in Pakistan. The event saw participation from several schools, with a focus on grassroots development and safety for female players.

Arshad plans more glory in 2023

01 Jan 2023  |  The Express Tribune
Arshad Nadeem, Pakistan's celebrated javelin thrower, aims to continue making his country proud in 2023 after a successful 2022 despite battling injuries. He achieved significant milestones, including a gold medal at the Commonwealth Games and setting new records. Currently recovering from surgeries, Arshad is focused on regaining fitness for upcoming major competitions. He reflects on his journey, the support from his coaches, and the growing enthusiasm for javelin throw in Pakistan.

Blind, but not hopeless

10 Dec 2022  |  The Express Tribune
The article highlights the efforts and challenges faced by blind female athletes in Pakistan, focusing on a futsal match organized by the Pakistan Blind Sports Federation in collaboration with Binai Education Foundation and Diya FC. Despite the lack of facilities and equipment, the athletes are determined to improve and aspire to play at the national and international levels. Key figures like Taalish Hussain and Salman Elahi emphasize the importance of integrating blind athletes into mainstream sports, while national football player Ashmunnain Muhammad Amin and others express their support and hope for more opportunities for these athletes.

Parkour with a purpose

13 Nov 2022  |  The Express Tribune
Parkour, which began in Pakistan nine years ago, has become a way of life for Ammad and his team in Quetta's Hazara community. Despite limited resources and support, they practice parkour to channel their anxieties and express themselves. Ammad, inspired by Jackie Chan, has faced numerous challenges, including injuries and lack of facilities. He aims to promote parkour in Pakistan and seeks government and public support to provide training facilities and recognition for the sport. The Hazara Parkour Club, managed by Ammad, is home to active parkour artists in the country, and they have performed in various national events and films.

Pakistan thrash Maldives 7-0 to end Saff on high

20 Sep 2022  |  The Express Tribune
Pakistan women's team concluded their participation in the 2022 South Asian Women's Football Championship with a resounding 7-0 victory over Maldives at Dashrath Stadium in Kathmandu, Nepal. The team showcased a cohesive performance, with Rameen Fareed scoring the first goal, followed by Khadija Kazmi and Nadia Khan, who netted four goals. Anmol Hira added the final goal in the dying moments. Despite this win, Pakistan did not advance to the semi-finals, as India and Bangladesh qualified from their group.

Pakistani footballer Mishal happy to move like Ramos

15 Sep 2022  |  The Express Tribune
Mishal Akram, a 21-year-old Pakistani footballer, has emerged as a standout player for the Pakistan women's team in the South Asian Football Federation (Saff) Women’s Championship in Nepal. Despite the team's mixed results, Mishal's performance, particularly her defensive skills inspired by Sergio Ramos, has been widely praised. Her journey to the national team has been marked by resilience and determination, overcoming societal pressures and institutional instability within the Pakistan Football Federation. Supported by her family, especially her father, Mishal continues to inspire and encourage other girls to pursue football, emphasizing the importance of support and opportunities for women in sports.

Footballer Suha’s dreams come true

10 Sep 2022  |  The Express Tribune
Suha Hirani, a 25-year-old footballer from Pakistan, has achieved her dream of playing for the national team at the South Asian Football Federation (Saff) Women’s Championship in Kathmandu, Nepal. Despite the challenges and controversies surrounding the Pakistan Football Federation, Suha has remained dedicated to her sport. She has been a part of the local football circuit since 2014 and has played for Karachi United. Suha's journey has been marked by perseverance, especially in a country where women's football lacks support and infrastructure. Her motivation is further fueled by the current crisis in Pakistan, where many are suffering due to floods. Suha's story is one of resilience, passion, and the pursuit of dreams against all odds.

Pakistan focused on giving their best

09 Sep 2022  |  The Express Tribune
The Pakistan women's football team, led by manager Qibtia Jamshaid, is focused on giving their best performance in the South Asian Football Federation Women’s Championship despite limited preparation time. The team is playing its first international tournament in eight years due to previous bans by FIFA on the Pakistan Football Federation. Qibtia emphasizes the emotional and supportive environment created for the players, highlighting the importance of mental well-being and open communication. She calls for greater support for women's football in Pakistan, noting the team's potential and the positive reception from other nations.

Saadi eyes medal in Commonwealth Karate Championships

07 Sep 2022  |  The Express Tribune
Saadi Abbas, a two-time Commonwealth Champion from Pakistan, aims to win his third gold medal at the Commonwealth Karate Championships in Birmingham. Despite his significant achievements, including 17 international medals, Saadi has received little support from the Pakistani government. He continues to compete and inspire others, facing tough competition from athletes from England, Canada, and Australia.

Saff Women’s Championship: Pakistan beaten by holders India

07 Sep 2022  |  The Express Tribune
Pakistan's women's national football team returned to international competition after eight years, facing a 3-0 defeat against India in the Saff Women's Championship 2022 in Kathmandu, Nepal. The match saw Pakistan's captain Maria Jamila Khan score an own goal, followed by goals from India's Grace Dangmei and Soumya Guguloth. Despite the loss, goalkeeper Syeda Mahpara Shahid was noted for her confident performance. Sadia Sheikh, founder of Pakistan's first women's football club, expressed pride in the team's effort and potential for improvement. Pakistan is set to play Bangladesh and Maldives in their upcoming matches.

Remembering Shahlyla: ‘She left us very soon’, says Sahar

06 Sep 2022  |  The Express Tribune
The article pays tribute to Shahlyla Baloch, a talented Pakistani footballer who passed away at the age of 20. Her former teammate, Sahar Zaman, reflects on Shahlyla's legacy and the impact she had on her friends and the Pakistan women's football team. The team is set to return to international competition after an eight-year hiatus, partly due to internal conflicts within the Pakistan Football Federation, which led to bans. Shahlyla is remembered for her achievements, including being the first Pakistani player to score a hat-trick in international club football.

Nooh’s story of blood, sweat and gold

03 Sep 2022  |  The Express Tribune
Muhammad Nooh Dastgir Butt, a promising weightlifter from Pakistan, has achieved remarkable feats at the 2022 Commonwealth Games and Islamic Solidarity Games despite facing numerous challenges, including lack of professional support and health issues. His journey is marked by resilience and the unwavering support of his family, particularly his father, Ghulam Dastgir. Nooh emphasizes the need for better support staff and facilities to excel at international competitions. He is preparing for the 2024 Olympics, with the Asian Games as a crucial step for qualification. Nooh also highlights the importance of mental health and self-care in his athletic journey.

Arshad Nadeem’s ‘divine’ journey of javelin throw records

30 Aug 2022  |  The Express Tribune
Arshad Nadeem, a Pakistani javelin thrower, has achieved remarkable feats by breaking records at the Commonwealth Games and the Islamic Solidarity Games despite battling injuries. His journey is marked by determination, spiritual energy, and a focus on self-improvement. Competing without his personal coaches and facing language barriers, Arshad's performances have been extraordinary, earning him admiration from fellow athletes and the media. He emphasizes the need for better facilities and support for athletes in Pakistan and remains committed to his growth and future competitions, including the Asian Games and the 2024 Olympics.

Floods sweep away footballers’ dreams

29 Aug 2022  |  The Express Tribune
The devastating floods in Sindh and Balochistan have severely impacted footballers, with many grounds submerged and homes destroyed. Former FIFA referee Iqbal Junior and other local football officials describe the extensive damage and the urgent need for aid, including tents and rations. The recovery process is expected to be long and challenging, with significant damage to infrastructure and agriculture.

Nooh eyeing another medal at Islamic Games

14 Aug 2022  |  The Express Tribune
Muhammad Nooh Dastgir Butt, Pakistan's star weightlifter and Commonwealth Games gold medallist, is aiming for another medal at the Islamic Solidarity Games in Konya, Turkey. Despite facing health issues and poor management conditions, Nooh remains determined to compete against top weightlifters from Uzbekistan, Iran, and Turkmenistan. He acknowledges the tough competition but is hopeful of securing a medal, equating it to an Olympic-level achievement. Nooh's consistent performance since 2015 has made him a reliable athlete for Pakistan, with numerous medals in various championships.

Arshad fights through pain to strike gold in Konya

12 Aug 2022  |  The Express Tribune
Arshad Nadeem, a history-making javelin thrower, set a new record at the Islamic Solidarity Games in Konya with an 88.55m throw, despite suffering from a painful elbow injury and soft tissue trauma in the knee. The 25-year-old improved significantly from his 76.66m throw in the 2017 Games and has continued his record-breaking streak since crossing the 90m barrier at the Commonwealth Games. Arshad competed without his personal coaches, having trained in South Africa and Lahore under challenging conditions.

Arshad hurting but ready for Konya challenge

12 Aug 2022  |  The Express Tribune
Arshad Nadeem, Pakistan's record-breaking javelin thrower, is set to compete in the Islamic Solidarity Games in Konya despite ongoing pain from elbow and knee injuries. Having recently made history at the Commonwealth Games by breaking the 90-meter barrier, Arshad remains determined to achieve another podium finish. Supported by medical professionals and inspired by his previous successes, Arshad's resilience and dedication continue to inspire his nation. Fellow javelin thrower Fatima Hussain expresses confidence in his ability to overcome the odds and make history once again.

Arshad strikes gold again for Pakistan

12 Aug 2022  |  The Express Tribune
Arshad Nadeem made history by winning Pakistan's first medal at the Islamic Solidarity Games in Konya, Turkey, with a javelin throw of 88.55m. Despite suffering from a longstanding elbow injury and knee trauma, he became the first Pakistani track and field athlete to win a gold medal at the Games. This follows his recent gold medal at the Commonwealth Games, where he became the first South Asian to cross the 90m barrier. Competing without his personal coaches, Arshad trained in South Africa and Lahore under challenging conditions. The Islamic Solidarity Games feature 55 nations and 4,200 athletes competing in 19 sports.

Sprinter Mueed urges govt to support athletes

10 Aug 2022  |  The Express Tribune
Mueed Baloch, a promising Pakistani sprinter, urges the government and sports bodies to provide better support and facilities for athletes. Despite his achievements, including medals at international events, Mueed faces challenges due to inadequate training conditions and lack of professional support. He emphasizes the need for coaches and improved facilities to compete effectively on the international stage and calls for greater recognition and assistance from the government.

Shajar defies fitness concerns, fatigue to make 100m semi-finals in Turkey

09 Aug 2022  |  tribune.com.pk
Pakistani sprinter Shajar Abbas qualified for the 100m semi-finals of the Islamic Solidarity Games in Konya, Turkey, setting a new national record of 10.26 seconds. Despite facing challenges such as lack of facilities, absence of a coach, and fatigue from travel, Shajar has become a beacon of hope for Pakistani athletics. He previously made history at the Commonwealth Games in Birmingham by qualifying for the 200m event semi-final. The Islamic Solidarity Games, postponed from 2021 due to the pandemic, see Turkey as the host and leading nation in the medal tally.

Sleep-deprived but excited after record Commonwealth Games performance

08 Aug 2022  |  The Express Tribune
Pakistani javelin thrower Arshad Nadeem made history at the 2022 Commonwealth Games in Birmingham by becoming the first South Asian and second Asian to break the 90m barrier, winning a gold medal in athletics for Pakistan for the first time in 60 years. Despite a long-standing elbow injury and a recent knee injury, Arshad's performance was exceptional, culminating in a record-setting 90.18m throw. His achievement follows a series of firsts, including being the first Pakistani to win an Asian Games medal in athletics in nearly 30 years, the first to qualify directly for the Olympics, and the first to reach the finals of the Olympics. The article also mentions other Pakistani athletes who won medals at the Commonwealth Games, including weightlifter Muhammad Nooh Dastgir Butt and wrestlers Zaman Anwar, Muhammad Inam, Muhammad Sharif Tahir, and others.

Wrestler Zaman ‘happy’ to be flag-bearer at CWG closing ceremony

08 Aug 2022  |  The Express Tribune
Pakistan's heavyweight wrestling champion Zaman Anwar, who won a silver medal in the 125kg freestyle event at the Commonwealth Games in Birmingham, will be the flag-bearer for the country at the closing ceremony. Pakistan concluded the Games with two gold medals, three silver medals, and three bronze medals. Key athletes, including gold medalists Nooh Dastgir Butt and Arshad Nadeem, have left for the Islamic Solidarity Games in Turkey, which begin on August 9.

Javelin thrower Arshad bags historic CWG gold medal

08 Aug 2022  |  The Express Tribune
Olympian javelin thrower Arshad Nadeem made history by becoming the first South Asian to surpass the 90-meter mark and the first Pakistani in 60 years to win an athletics gold medal at the Commonwealth Games in Birmingham. Despite injuries and the absence of his personal coach, Arshad achieved a record throw of 90.18m, surpassing World Athletics Championships gold medallist Anderson Peters. His victory contributed to Pakistan's overall medal tally at the Games, which included two gold, three silver, and three bronze medals.

Javelin thrower Arshad Nadeem creates history

08 Aug 2022  |  The Express Tribune
Olympian javelin thrower Arshad Nadeem made history by becoming the first South Asian to surpass the 90m mark and the first Pakistani to win a gold medal in athletics at the Commonwealth Games in Birmingham. Despite injuries and the absence of his personal coach, Nadeem achieved a record throw of 90.18m, outpacing World Athletics Championship gold medallist Anderson Peters. His victory contributed to Pakistan's overall medal tally at the games, which included two golds, three silvers, and three bronzes. The Pakistan Army and ISPR lauded Nadeem's outstanding performance.

Arshad unfazed by elbow, knee injuries before CWG final

07 Aug 2022  |  The Express Tribune
Olympian javelin thrower Arshad Nadeem is set to compete in the Commonwealth Games in Birmingham despite carrying elbow and knee injuries. Arshad, who made history by reaching the World Athletics Championships final in Oregon, is determined to perform his best for Pakistan. He has been managing his injuries with medical treatments and training, and his commitment to the sport and his country remains strong. Arshad's journey has inspired other athletes, and he continues to be a role model for many. The article also mentions other Pakistani athletes and their performances at the Commonwealth Games.

No physio, no coach, but Pakistan's Shajar hoping for best

06 Aug 2022  |  tribune.com.pk
Pakistani sprinter Shajar Abbas made history by becoming the first athlete from Pakistan to qualify for the Commonwealth Games 200m final in Birmingham. Despite not having a coach or physiotherapist, he broke a 52-year-old national record with a time of 20.89 seconds in the semi-final. Shajar, who has previously won medals in international events in Iran and Kazakhstan, expressed his desire for the government and sports bodies to allow his coach to accompany him in future events. He also noted the challenges posed by the colder Birmingham weather and the lack of a personal physiotherapist, relying instead on the Pakistan hockey team's therapist. Shajar remains hopeful and determined to give his best in the final, asking for prayers from Pakistan.

Wrestlers grab podium finishes for Pakistan

06 Aug 2022  |  The Express Tribune
Pakistani wrestlers excelled at the Commonwealth Games, securing three medals. Muhammad Inam and Zaman Anwar each won silver, while Inayatullah claimed a bronze. Zaman lost to Canada's Amarveer Dhesi in the 125kg freestyle final, while Inam was defeated by India's Deepak Punia in the 86kg freestyle final. Inayatullah, after a strong start, lost in the semi-final but secured bronze in the 65kg category. Pakistan's overall medal tally now stands at one gold, two silver, and two bronze.

CWG 2022: Shajar qualifies for 200m finals

05 Aug 2022  |  tribune.com.pk
Shajar Abbas became the first Pakistani sprinter to qualify for the Commonwealth Games finals in the 200m event. Despite finishing fifth in his semi-final, his time of 20.89 seconds was enough to rank him eighth overall and secure a place in the final. Shajar, who hails from Awanchak village in Pattoki, Kasur, had previously won gold in the 200m in Iran and gold in the 100m and bronze in the 200m in Kazakhstan. He expressed his love for the 200m sprint and his determination to perform his best, attributing the outcome to Allah's will.

Shajar vows to give his all in CWG semi

05 Aug 2022  |  The Express Tribune
Shajar Abbas, Pakistan's fastest man, is determined to excel in the 200m semi-finals at the Commonwealth Games. Despite a disappointing 100m result, he remains focused and motivated. Shajar's journey from aspiring cricketer to accomplished sprinter is marked by perseverance and overcoming challenges, including training without his coach. He aims to represent Pakistan at the Olympics, inspired by athletes like Usain Bolt and Arshad Nadeem.

Inam eyeing third CWG gold

05 Aug 2022  |  The Express Tribune
Muhammad Inam, a prominent Pakistani wrestler, aims to defend his gold medal in the 86kg freestyle wrestling event at the 2022 Commonwealth Games in Birmingham. Despite facing significant challenges and lack of support from the government and corporate sector, Inam remains determined to win for Pakistan. He highlights the struggles faced by athletes during the pandemic and the lack of training facilities. However, he acknowledges the support from the Pakistan Olympic Association and the International Olympic Committee, which has provided scholarships to potential medalists for the 2024 Olympics. Inam continues to train and inspire young wrestlers in his hometown, Gujranwala, with hopes of achieving success at the Paris Olympics.

Nooh dedicates CWG gold to father

04 Aug 2022  |  The Express Tribune
Muhammad Nooh Dastgir Butt, a 24-year-old weightlifter from Pakistan, won the country's first gold medal at the Commonwealth Games 2022 in Birmingham, setting a record by lifting 405kgs in the +109kg event. Nooh achieved this without his personal coach and father, Ghulam Dastgir, by his side. He overcame a thigh injury that had previously forced him to withdraw from the Tokyo Olympics race. Nooh is now preparing for the Islamic Solidarity Games in Turkey and aims to qualify for the 2024 Paris Olympics, with support from an International Olympic Committee scholarship grant.

Pakistani boxer Ilyas ‘happy’ to enter CWG quarter-finals

04 Aug 2022  |  The Express Tribune
Young Pakistani boxer Ilyas Hussain has advanced to the quarter-finals of the 2022 Commonwealth Games' featherweight category after defeating Trinidad and Tobago's Anthony Shawn Joseph. Ilyas, who hails from the Hazara community in Quetta, expressed pride in representing Pakistan and highlighted the challenges faced due to limited training facilities compared to international standards. He aims to continue improving and aspires to compete in the Olympics. His coaches believe he has the potential to succeed in his upcoming match against Northern Ireland's Jude Gallagher.

Pakistan women’s camp kicks off

04 Aug 2022  |  The Express Tribune
The Pakistan women's football team has commenced their training camp in Lahore in preparation for the South Asian Football Championship in Kathmandu. This marks their first international event in over eight years, following a period of instability within the Pakistan Football Federation (PFF) due to internal conflicts and FIFA bans. The camp, led by certified coach Shahzad Anwer and administrative manager Qibtia Jamshaid, features 35 shortlisted players. The PFF's normalization committee, appointed by FIFA, aims to revitalize both men's and women's football in Pakistan after recent political turmoil and administrative challenges.

Arshad will play 2022 Commonwealth Games final directly

02 Aug 2022  |  The Express Tribune
Olympian Arshad Nadeem will directly compete in the final of the 2022 Commonwealth Games men's javelin throw event, bypassing the qualifying round due to a reduced number of competitors. Despite ongoing recovery from elbow and knee injuries, Arshad remains a strong medal contender, having recently finished fifth at the World Athletics Championships. His physician, Dr Asad Abbas, is optimistic about his chances, emphasizing the importance of pain management and ongoing physiotherapy.

Pakistan’s Nooh plans one better than bronze at CWG

01 Aug 2022  |  The Express Tribune
Muhammad Nooh Dastgir Butt, Pakistan's top weightlifter, aims to surpass his previous bronze medal at the Commonwealth Games in Birmingham. Overcoming a severe thigh injury and lack of institutional support, Nooh has trained rigorously with his father and brother. He emphasizes the importance of mental strength and clean sportsmanship. Despite challenges, including inadequate facilities and support from the Pakistan Sports Board and Pakistan Olympic Association, Nooh remains focused on winning a medal for his country and aspires to compete in the 2024 Paris Olympics.

Pakistan slotted with India in Saff Championship

30 Jul 2022  |  The Express Tribune
Pakistan's women's football team is set to participate in the South Asian Football Federation (Saff) Championship in September in Kathmandu, Nepal, marking their return to international competition after eight years. The Pakistan Football Federation (PFF) Normalisation Committee has conducted trials in Lahore, Islamabad, and Karachi to select the team. The trials aimed to be inclusive, updating the existing pool of players and giving new entrants a fair chance. The team faces tough competition in Group A, which includes India, Bangladesh, and the Maldives. The PFF is also working towards holding transparent elections and launching an Urdu version of the FIFA Connect Program for club registration.

Arshad eyeing Commonwealth gold

29 Jul 2022  |  The Express Tribune
Olympian javelin thrower Arshad Nadeem, despite battling a long-standing elbow injury, aims to perform at the Commonwealth Games. He recently became the first Pakistani to reach the World Athletics Championship final, finishing fifth. Arshad's journey from a young cricketer to an international athlete is marked by significant achievements, including an Asian Games bronze medal and a commendable performance at the Tokyo Olympics. Despite incomplete training due to his injury, Arshad remains optimistic and motivated by the support of fellow athletes. He plans to undergo surgery post-Commonwealth Games and hopes to compete in the Diamond Leagues.

Commonwealth Games: Inam, Bismah proud to carry Pakistan flag

28 Jul 2022  |  The Express Tribune
Muhammad Inam and Bismah Maroof express their pride in being chosen to carry the Pakistani flag at the 2022 Commonwealth Games in Birmingham. Inam, a three-time World Beach Wrestling Champion, aims to perform well enough to also carry the flag at the closing ceremony. Bismah Maroof, captain of the Pakistan women's cricket team, is honored to participate as women's cricket is featured for the first time at the Games. Pakistan has sent a contingent of 104 members and has won 75 medals in the Commonwealth Games since 1954.

Rain forces postponement of Karachi trials

25 Jul 2022  |  The Express Tribune
Monsoon rains in Karachi have forced the postponement of trials for the national women's football team, which were set to begin on July 24. The trials are part of preparations for the South Asian Football Federation (Saff) Championship, the first event for Pakistan's women's team in over eight years. The Pakistan Football Federation Normalisation Committee (PFF NC) is now moving the trials to Islamabad and Lahore. The PFF NC has shortlisted 61 players for the trials and is seeking to balance opportunities for local and overseas players. The rebuilding process is expected to take several years, with a focus on developing a strong team beyond the upcoming championship.

Arshad without coach in Birmingham

25 Jul 2022  |  The Express Tribune
Arshad Nadeem, a Pakistani athlete, has arrived in England for the Commonwealth Games without his personal coach due to management issues between the Athletics Federation of Pakistan (AFP) and the Pakistan Olympic Association (POA). Despite efforts by the POA to secure a coach for Arshad, logistical and accreditation challenges have left him without one. The AFP, suspended by the POA for doping violations, has criticized the POA's handling of the situation. The POA maintains that they have made every effort to support Arshad, who has been dealing with an elbow injury since the Tokyo Olympics. The situation has drawn attention to the broader management and support issues within Pakistani athletics.

Arshad requests prayers before final

23 Jul 2022  |  The Express Tribune
Arshad Nadeem, Pakistan's javelin thrower, requests prayers as he prepares for the World Athletics Championships final in Eugene, Oregon. Arshad, who made history by becoming the first Pakistani to reach the final, is competing despite an elbow injury. He previously finished fifth at the Tokyo Olympics. Arshad's journey from humble beginnings in Mian Channu to training with top South African coach Terseus Liebenberg underscores his dedication and the barriers he has pushed for Pakistani athletics.
×

Natasha's confirmed information

Identity
Verified using government ID
Jul 2023
Financial institution
Verified Jul 2023
Phone number
Verified Jul 2023
Joined
Jul 2023

Log in