Physician, heal thyself!

Medical professionals, particularly during the global pandemic, face unprecedented stress levels, leading to higher rates of mortality and morbidity from conditions like cancer, vascular diseases, and mental health issues. Dr. John Cummins emphasizes the importance of self-care among healthcare workers, highlighting the correlation between stress and heart-related illnesses. The pandemic has prompted many in the medical field to re-evaluate their work-life balance, prioritizing personal health and well-being. Long covid remains a significant concern, adding to the stress and health challenges faced by medical professionals.

DNA methylation: the key to predicting mortality

DNA methylation is emerging as a significant tool for predicting mortality and assessing biological age, which can be influenced by lifestyle choices. Research indicates that DNA methylation can provide insights into one's health future, with potential reversibility through diet, sleep, exercise, and other lifestyle adjustments. This technology could become a standard part of preventive health checks, offering personalized health recommendations and empowering individuals to make informed decisions about their wellbeing. Dr. John Cummins highlights the potential of epigenetics to revolutionize healthcare and increase longevity.

The Right Stuff

Millions dream of space travel, but only a select few achieve it. FM4’s Reality Check explores what sets astronauts apart, highlighting their intelligence, technical skills, and boundless enthusiasm. The article recounts the recent Association of Space Explorers Planetary Congress in Vienna, celebrating the 25th anniversary of Franz Viehböck's space flight. Astronauts shared their experiences across Austria, inspiring communities with their passion and optimism. The piece underscores the enduring excitement and awe surrounding space exploration, as exemplified by astronauts like Mike Fincke, Chris Hadfield, and Bill Readdy.

The shot that changed world history

The article by John Cummins reflects on the historical significance of the assassination of Archduke Franz Ferdinand in Sarajevo on June 28, 1914, which precipitated World War One. The author discusses the profound changes that followed, including the dissolution of Austria-Hungary, the creation of new democracies, and the death of 16 million people. The piece also examines the lasting impact on Bosnia, its role in the formation of Yugoslavia, and the subsequent ethnic conflicts that emerged. The article highlights the differing perspectives on Gavrilo Princip, the assassin, and the current ethnic tensions that persist. As Sarajevo commemorates the centenary, the author notes the city's rich cultural history and the desire among many for a future free from the shadow of violence.

From Stuart MacBride to Tom Cox, Emily St John Mandel and Michael Arditti, the best new fiction

The Daily Mail reviews four new fiction works: 'Sea Of Tranquility' by Emily St John Mandel, a sci-fi novel spanning multiple time periods; 'The Young Pretender' by Michael Arditti, which portrays the life of 19th-century acting prodigy William Betty; 'Villager' by Tom Cox, a novel set in a West Country village that explores different timelines; and 'No Less The Devil' by Stuart MacBride, a Scottish crime novel with a mix of comedy and horror.

The greatest Austrian sportsman you’ve never heard of…

Alex 'Jezza' Jesaulenko, born in Salzburg to Ukrainian and Russian parents, became a legendary figure in Australian rules football. Celebrated for his extraordinary athleticism, particularly his iconic leap in the 1970 grand final, Jesaulenko's career includes 279 matches, over 400 goals, and four premierships with Carlton. Despite his significant achievements and recognition in Australia and Ukraine, Austria has largely overlooked him. The article calls for Austria to honor Jesaulenko, especially on the 50th anniversary of his greatest sporting moment.

The Strange World of Conspiracy Theories

Conspiracy theories are increasingly influential, with over half of people in Great Britain and the US believing in at least one. Political scientists associate conspiracy theories with political opposition, but this has been challenged by Donald Trump's presidency, as he continued to support such theories while in power. Experts like Joanne Miller suggest that the internet and social media have facilitated the spread of conspiracy theories. Journalist Anna Merlan and psychologist Michael Wood discuss the appeal of conspiracy theories and the types of people drawn to them. The dangers of conspiracy theories are highlighted by their potential to inspire violence and hinder public health initiatives, as seen with the Pizzagate incident and HIV-AIDS denial in South Africa. Experts suggest addressing the root causes of conspiratorial thinking, such as distrust in government, rather than attempting to directly refute the theories. Some argue that a degree of suspicion towards leaders and institutions is healthy, as long as it doesn't lead to violence or a completely undermined worldview.

Guess who's coming to my wedding?

Austria's Foreign Minister Karin Kneissl's wedding has sparked controversy due to the attendance of Russian President Vladimir Putin, highlighting Austria's political ties with Russia. The invitation, seen as a defiance of international protocol, has raised concerns about Austria's neutrality and its standing within the European Union. The Freedom Party's close relationship with Russia and Austria's conciliatory stance towards Moscow have led to criticism and calls for Kneissl's resignation. The situation underscores Austria's complex position in EU-Russia relations, with potential damage to its reputation and credibility.

Money for Nothing – Universal Basic Income

Finland is conducting a trial of universal basic income, paying 2000 unemployed people a fixed monthly income regardless of employment status. This experiment aims to address issues in the European welfare state, such as rising costs and job insecurity. Advocates like Stewart Lansley argue it could incentivize work and provide security for vulnerable groups, while critics like Pavlina Tcherneva believe job guarantee schemes are more effective. The trial's outcome could influence future social security policies in Europe.

Gustav Klimt feature package: BBC world service